April 30, 2019
Crushing Deadlifts 💪
While my arm still hurts I’m still able to hit legs. Today we hit deadlifts and squats worked up to a heavy deadlift for a few and sets and then finished off with some sets of 8 for squats.
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While my arm still hurts I’m still able to hit legs. Today we hit deadlifts and squats worked up to a heavy deadlift for a few and sets and then finished off with some sets of 8 for squats.
"The man who say's he can, and the man who says he can't are both correct"