Posted on December 05 2018
What's going on guys!
Today we are going to have Bradley Martyn talk about 5 shoulder exercises you're doing wrong while trying to get gainz and his 5 personal tricks for building bigger Bradley sized shoulders!
The 5 shoulder exercises are...
1- Seated Shoulder Press
2- Rear Delt Flys
3- Standing Military Press
4- Standing Front Raise
5- The Cable Fly
By implementing Bradley's slight tweaks you should begin to notice exponential shoulder growth, finally seeing the gainz you have been looking for.
Lets us know if the comments below on your favorite tip!